Karun Kuruvai Aval Organic / Poha / கருங்குறுவை அரிசி அவல் / அரிசி அவல் / Rice Flakes / Aval

It was grown in a natural way with organic fertilizers. Organic and Natural food products reduce public health risks to farm workers, their families, and mainly to the consumers by minimizing their exposure to toxic and repeated chemicals intake. When toxic chemicals are repeatedly exposed to soil, the soil loses its capacity to absorbs natural fertilizer and the food produced from that soil is also a mixture of artificial fertilizer. Children’s are more vulnerable to pesticides. Hence by choosing products without toxins helps improve the quality of life.

• It is rich in vitamin E
• It has rich nutrition than brown rice and white rice
• Impurities and toxins can be easily removed from our body with the help of this rice
• The phytochemicals are present in this rice
• It improves the immunity as well as stamina
• Food grown organically are rich Vitamin C, iron, magnesium, and phosphorus
• Organic foods are less exposure to nitrates 
• Organic foods are more nutritious
• Organic food reduce pesticide exposure
• Organic and natural foods are most suitable to human body
• Aval is found to be rich in Vitamin B, Vitamin C and dietary fibre
• A healthy breakfast.