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A.L.M Quail Egg 12 Piece Pack / காடை முட்டை


Quail Eggs 12 Piece

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Product Name/Product Code A.L.M Quail Egg 12 Piece Pack / EM-EGG-004
Brand Name A.L.M
Ingredients Quail Egg
About this product Our quail eggs are produced in government certified farms. High quality feeds are given for the egg-laying quails. These are grown as free range. After collection of eggs they are graded, cleaned and hygienically packed. These eggs are crack free so that you can boil it.

This is a Non-vegetarian product

Application Boiled Eggs, Omelette, Add with other food products
Benefits A single quail egg provides a significant chunk of your daily vitamin B12, selenium, riboflavin, and choline needs, along with some iron. All in a serving that contains 14 calories. Selenium and riboflavin are important nutrients that help your body break down the food you eat and transform it into energy. Selenium also helps ensure healthy thyroid function.

Meanwhile, vitamin B12 and iron promote healthy nervous system function and help maintain optimal energy levels through their roles in red blood cell formation. In addition, choline is vital to helping your body make acetylcholine, a neurotransmitter that sends messages from your nervous system to your muscles.

Nutrition/Quantity Quail eggs (about 10 eggs) Chicken eggs (about 2 eggs)
Calories 158 148
Fat 11 grams 10 grams
Protein 13 grams 12 grams
Choline 48% of the DV 61% of the DV
Riboflavin 61% of the DV   32% of the DV
Vitamin B12  66% of the DV  43% of the DV
Iron  20% of the DV  9% of the DV


Additional information


12 Pieces


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